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Physical Symptoms of Depression Depression can trigger many different symptoms emotional and physical. Fatigue is a typical physical manifestation of depression. Pain is another common sign of depression, whether it's a backache, headache, or any other body aches. If your child seems depressed or depressed all the time, it's worthwhile to have a talk with a healthcare professional about it. Depression can have serious consequences. Fatigue and Sleeping Problems Depression can cause fatigue and make it difficult to fall asleep. Fatigue is a common side effect of many antidepressant medications, including selective serotonin reuptake inhibitors (SSRIs), serotonin-norepinephrine reuptake inhibitors (SNRIs) and tricyclic antidepressants. If you are feeling tired, it may be due to these drugs or a different issue such as seasonal affective disorder. Talk to your physician about altering your medication or your dosage. Fatigue can also be an indication of other health issues like chronic illness or vitamin deficiencies. It can be helpful to make an appointment with your physician in case you're suffering from chronic fatigue, particularly when it is affecting your daily activities and does not improve with rest or healthy eating habits. It's normal to feel tired, particularly after a long or difficult night. If, however, fatigue is a consistent symptom of depression, it could be a sign that there's an issue that must be addressed. Depression can cause the loss of interest in activities that used to make you feel happy or motivated and makes it difficult to keep up with regular activity and exercise. This can lead to a decline in physical fitness, weight fluctuations and a decrease in energy levels. Aches and pains are frequently a sign of depression because they are correlated with physical and emotional symptoms. It is believed that the connection between depression and pain is due to feedback loops in which inflammatory chemicals such as cytokines are responsible for both depression and pain. Depression can cause a person to have a reduced desire to eat, which could result in weight growth. Sometimes, a loss of appetite is caused by vomiting or nausea and can make it difficult to eat. In extreme cases, depression may cause dehydration and malnutrition. If you are concerned that you or someone in your family is suffering from depression, it's important to see your doctor. You may be referred to an expert who can help you find solutions that are suitable for your particular condition. To make the diagnosis your doctor will ask you questions about your physical and mental health. They can also conduct a physical examination and ask about your lifestyle, diet and medication use. Headaches Depression is a mood disorder that affects both body and mind. It can manifest as physical symptoms like fatigue and pain that people might not think of as a sign of the condition. It is important to remember that different cultures may experience and understand depression in different ways. For instance, Asian Americans, for example, describe and recognize depression mostly as physical and not emotional. This can have an impact on the treatment and care they receive. Headaches are a typical physical manifestation of depression. Depression-related headaches tend to be milder than migraines and can be treated with non-prescription medications. Headaches may be triggered by a variety of causes such as stress, poor sleeping habits or changes in the diet. They can also be an indication of a medical condition, such as irritable bowel or a gastrointestinal disorder. Depression can also trigger, or worsen, other types of pain, such as lower backaches and muscle pain. The same nerve pathways that affect your mood also affect your body parts that feel pain. Depression can decrease the pain threshold which makes you more prone to pain. It can also cause the pain to last longer and interfere with your ability to function. Aches and pains can make it hard to concentrate on your work and may prevent you from engaging in activities, sports or hobbies you normally take pleasure in. Speak to your doctor about these symptoms as soon as possible. They can assist you in finding the best treatment options to help you feel better. You might feel depressed or “down in a funk” at times. But if you experience these feelings for the majority of the day, or nearly every day, and have an impact on your daily life, then you may be depressed. If you are experiencing these symptoms, consult your GP to determine if you are depressed. If you are unable visit your GP, speak to a trusted family member, friend or a religious leader another person. If you are considering suicide, call 911 or the emergency number of your local area immediately. Muscle Aches Depression is usually caused by a combination of mental and physical symptoms. This is because of the way that the body and brain interact. Pain and fatigue are often the first indications of depression, whereas the appearance of aches and pains like achy joints, can also be a sign. While it is normal to be sad at times, depression is a more serious feeling than a sadness that is fleeting. Depression lasts longer and affects every aspect of our lives. The most frequent kind of depression is known as major depressive disorder, which is the case when a person feels depressed or low almost every day for at minimum two weeks. This type of depression can be accompanied by other signs such as sleep issues or a lack of enthusiasm in certain activities. Other forms of depression include seasonal affective disorder (when symptoms change with seasons) as well as persistent depressive disorder (which is less severe, but lasts at least 2 years) and psychotic depression. Psychotic depression is a form of depression that can cause hallucinations, as well as other symptoms that are similar to schizophrenia. Depression can make it harder to exercise or eat well, which in turn makes the aches and pains more severe. Depression can also cause inflammation, which makes the body more prone to pain. People with depression are more likely to engage in unhealthy habits like smoking or drinking too much, or not getting enough sleep. A lot of the disorders that trigger depression can result in chronic pain such as arthritis and fibromyalgia. A therapist can treat depression and its physical manifestations like muscle pain. There are things that can be done at home, for example getting enough sleep, working out regularly, reducing stress levels and engaging in yoga or meditation. A healthy diet and drinking plenty of fluids can also aid. If home remedies fail to help, it's important to consult a doctor. symptoms of depression in women can prescribe medication as well as offer treatment options and send you to a specialist if necessary. Warm up and cool down your muscles before exercising and stretch them as far as you can throughout the day. Digestive Issues People who are depressed often experience gastrointestinal issues. This could include constipation, diarrhoea or nauseous. This is because depression alters the way a person reacts to stress. The inability to focus with depression can lead to a person eating less, which could lead to weight gain, or loss, depending on the circumstance. Some depression symptoms have a physical cause, like heart disease. Depression triggers the body's stress hormones to increase and can cause your blood pressure to increase and enlarge your arteries. This increases the risk of developing atherosclerotic heart disease (CVD). Depression can also weaken your immune system. This can make you more susceptible to illness and infection. Many people do not recognize depression as a physical symptom, because they are more focused on the emotional and psychological sensations of sadness and hopelessness. If you experience persistent, unprovoked symptoms that disrupt your daily life, and don't improve over time, consult your physician. A medical professional can evaluate your symptoms to determine if they're caused by a physical issue like a vitamin deficiency or hormonal imbalance, or neurological problem. The doctor will consider these factors and suggest the best treatment. A medical professional will ask you questions about your mental and physical health both in the past and now, and perform a physical exam to rule out any other possible reasons for your symptoms, such as thyroid disorder or vitamin deficiency. In certain instances, they may want to conduct laboratory or imaging tests to rule out other medical problems that can mimic depression. Some depression treatments involve a combination medication that can improve mood and relieve physical symptoms. Other treatments involve lifestyle changes including eating a healthy diet and the reduction of triggers that cause pain. Talk therapy can be an essential component of treatment for depression because it teaches you new relaxation and coping techniques. In some cases the use of alcohol or drugs to dull physical symptoms can be a sign that you're battling depression.